Yoga Therapy Classes
Recover from Stress, Pain or Injury
To help those who are in pain, stressed or overwhelmed. To re-regulate the nervous system together in a safe and trusting environment. To explore and practice with you resources that can best work and support your needs.
Recover from Stress, Pain or Injury
The Intention of Treatment is to Enhance the Body's Self-healing...
Combine Yoga & Pilates on a fresh water lake
Retrain your Brain from
Being In Pain
Create Balance &
Homeostasis
I have been in the health care industry for just over thirty years. While servicing in a medical field, I realized that there is more to health, wellness and healing that our typical western medicine practices can't provide.
Struggling myself over the years with chronic pain due to Juvenile Rheumatoid Arthritis and the anxiety and depression that come with the situation, I searched for many years to find relief. With much perseverance, I found Meditation, Yoga, Craniosacral Therapy and the Healing of Touch to be a huge resource for my healing and remission.