A Holistic Approach to Healing for Stress & Injury Recovery

With personalized combinations of:

Yoga Therapy
Touch Therapy, such as Biodynamic Craniosacral Therapy
Reiki
Tachyon
Crystal Bar Massage, and
Meditation Practices

Service

My Mission

To help those who are in pain, stressed or overwhelmed. To re-regulate the nervous system together in a safe and trusting environment. To explore and practice with you resources that can best work and support your needs.

ALL SERVICES

Yoga Therapy Classes

Recover from Stress, Pain or Injury

Biodynamic Craniosacral

The Intention of Treatment is to Enhance the Body's Self-healing...

Paddleboard Yogalates

Combine Yoga & Pilates on a fresh water lake

Somatics Therapy

Retrain your Brain from
Being In Pain

Tachyon Therapy

Create Balance &
Homeostasis

About TRACEY

30+ Years Work
Experiences

I have been in the health care industry for just over thirty years. While servicing in a medical field, I realized that there is more to health, wellness and healing that our typical western medicine practices can't provide.

Struggling myself over the years with chronic pain due to Juvenile Rheumatoid Arthritis and the anxiety and depression that come with the situation, I searched for many years to find relief. With much perseverance, I found Meditation, Yoga, Craniosacral Therapy and the Healing of Touch to be a huge resource for my healing and remission.

     Excellent  
     Based on 11 reviews 
    
 
 
   
 
 
        
   Sherriefelecia Chamberlain 
 2024-05-24
 
 
 Trustindex verifies that the original source of the review is Google. This is the best help I have received..everything she tells me I do it and I haven’t felt so light and victorious in a long time. I feel like I have the power within me to beat my struggles and she equips me with easy and attainable goals to fight everyday. Please book your session today you won’t regret it…
  
 
       
   Alexandria King 
 2024-04-21
 
 
 Trustindex verifies that the original source of the review is Google. I feel so peaceful after the detox retreat today. The combination of meditation,  journaling and movement was very powerful and has begun an important shift. Thank you for the planning and love that went into this experience.
  
 
       
   Sheila Viel 
 2023-09-07
 
 
 Trustindex verifies that the original source of the review is Google. Tracey is very knowledgeable, and gentle about our physical bodies and the therapies we need to correct for better health.  She is also an amazing paddleboard instructor and tour guide.  I had the most amazing vacation, doing yoga, paddle boarding and having her tour and show us all the wonderful sights and sounds.  She was meticulously ahead of us, prepping for the next adventure!  I was in awe everyday.  Thank-you so much Tracey, I will be back!
  
 
       
   Renatta P 
 2023-06-23
 
 
 Trustindex verifies that the original source of the review is Google. Tracey is a phenomenal yoga instructor! I take classes twice a week with her, and I cannot say enough positive things about her class.

Tracey creates a nourishing and beautiful environment, where anyone can feel comfortable - no matter your yoga experience. She is very knowledgeable about each pose and the spiritual teachings behind the practice of yoga. I find myself getting excited for each class and thoroughly enjoying it as the highlight of my week.

I would highly recommend Tracey's yoga classes to anyone looking to start their yoga journey or advance their skill.
  
 
       
   Jo Anne Tudor 
 2021-08-09
 
 
 Trustindex verifies that the original source of the review is Google. I called Tracey after sustaining a head injury/concussion six weeks ago.  I am so grateful for her experience and skill in CranioSacral Therapy and the supporting modalities she uses.  My head injury is healing very well, and I now have no pain or symptoms.  I highly recommend Tracey and her services.
  
 
       
   Jillian Withers 
 2021-05-03
 
 
 Trustindex verifies that the original source of the review is Google. I am retired and have been in Tracey's class, twice a week, for 6 months. Tracey kept an eye on me, even on zoom, to make sure I was doing things correctly. The sessions were different every time and Tracey makes them fun, and educational. I highly recommend her!
  
 
       
   Stacey Beausoleil 
 2021-02-18
 
 
 Trustindex verifies that the original source of the review is Google. I have had many sessions with Tracey of True Touch Therapy including a Mini Retreat with 2 friends and have always found Tracey and her studio to be very warm and caring with the utmost respect and professionalism. I have recommended her treatments to may friends and family.  A great addition to our holistic healing.
  
 
       
   Mary JAVORIC 
 2021-02-17
 
 
 Trustindex verifies that the original source of the review is Google. I have been attending Tracey's yoga classes for over one year now. I immediately started noticing how much better my body started feeling. Tracey's classes are always different, from week to week, even incorporating some elements of Qi Gong and Isometrics. I highly recommend Tracey's classes for those seeking a Hatha yoga class. Aurora Wellness has an awesome yoga studio in a very peaceful, rural setting.
  
 
       
   Marina Witte 
 2021-02-13
 
 
 Trustindex verifies that the original source of the review is Google. I have enjoyed yoga classes with Tracey for 10+ years.  I participated in her day retreat and craniosacral therapy.  Both wonderful experiences. In addition to accommodating all levels of yoga, Tracey is welcoming, enthusiastic,  kind and supportive. Namaste.