Holistic Wellness Services in Parksville, BC
Welcome to True Touch Therapy, your premier destination for holistic wellness services in Parksville, BC. Led by Tracey, a seasoned professional with over 30 years of experience in healthcare, we are dedicated to promoting health, healing, and overall well-being through a variety of specialized therapies.
At True Touch Therapy, we offer a comprehensive range of services tailored to meet your individual needs. Whether you’re looking to enhance flexibility, strength, and mental clarity through our yoga classes, or seeking personalized yoga therapy to address specific health concerns, we are here to support you on your wellness journey.
True Touch Therapy also specializes in somatic practices, which help release chronic tension, improve posture, and enhance body awareness and movement patterns. Our somatic therapy sessions focus on the mind-body connection, offering mindful movement and awareness to release stored trauma, reduce stress, and promote emotional healing.
We understand the importance of specialized care in recovery journeys. Our trauma and concussion recovery programs provide compassionate support and effective techniques tailored to aid in healing and symptom alleviation. Whether you’re recovering from past traumas or managing concussion symptoms, our holistic therapies address both physical and cognitive aspects of recovery.
Experience effective stress relief through our various holistic therapies, designed to help you manage stress and improve your overall quality of life. Our holistic healing programs integrate traditional and modern techniques to address the root causes of health issues, promoting balance and harmony in body, mind, and spirit.
Discover the transformative power of holistic wellness services at True Touch Therapy in Parksville, BC. Let Tracey and our team guide you towards a healthier, more balanced life through personalized and compassionate care. Contact us today to begin your journey to holistic healing and well-being.
Contact
Feel free to reach out to me anytime! Whether it’s to book a session or ask me anything about my services, please phone, text or email me.
- where I’m teaching yoga sessions in Parksville (May-November),
- where I’m teaching in St. Vincent (November-May),
- personal touch therapy healing sessions with me, or
- paddleboard yogalates,
I look forward to hearing from you.
- (250) 248-4168
- [email protected]
- 133 McMillan Street Parksville, BC, V9P 2H5 Canada
- 7 Days a week (By appointments only)
Our holistic approach extends to therapies such as Biodynamic Craniosacral Therapy and Craniosacral Therapy, both designed to promote relaxation, relieve tension in the central nervous system, and improve overall health. These gentle, hands-on techniques are effective for pain relief, stress reduction, and enhancing bodily functions.
For those looking to stay active while enjoying the natural beauty of Parksville, BC, we offer paddleboarding sessions aimed at improving balance, core strength, and cardiovascular health. Combine the benefits of yoga with the tranquility of the water with our unique paddleboard yoga classes, perfect for enhancing mindfulness and strength in a serene outdoor setting.
EXCELLENTBased on 11 reviewsTrustindex verifies that the original source of the review is Google.Sherriefelecia Chamberlain2024-05-24This is the best help I have received..everything she tells me I do it and I haven’t felt so light and victorious in a long time. I feel like I have the power within me to beat my struggles and she equips me with easy and attainable goals to fight everyday. Please book your session today you won’t regret it…Trustindex verifies that the original source of the review is Google.Alexandria King2024-04-21I feel so peaceful after the detox retreat today. The combination of meditation, journaling and movement was very powerful and has begun an important shift. Thank you for the planning and love that went into this experience.Trustindex verifies that the original source of the review is Google.Sheila Viel2023-09-07Tracey is very knowledgeable, and gentle about our physical bodies and the therapies we need to correct for better health. She is also an amazing paddleboard instructor and tour guide. I had the most amazing vacation, doing yoga, paddle boarding and having her tour and show us all the wonderful sights and sounds. She was meticulously ahead of us, prepping for the next adventure! I was in awe everyday. Thank-you so much Tracey, I will be back!Trustindex verifies that the original source of the review is Google.Renatta P2023-06-23Tracey is a phenomenal yoga instructor! I take classes twice a week with her, and I cannot say enough positive things about her class. Tracey creates a nourishing and beautiful environment, where anyone can feel comfortable - no matter your yoga experience. She is very knowledgeable about each pose and the spiritual teachings behind the practice of yoga. I find myself getting excited for each class and thoroughly enjoying it as the highlight of my week. I would highly recommend Tracey's yoga classes to anyone looking to start their yoga journey or advance their skill.Trustindex verifies that the original source of the review is Google.Jo Anne Tudor2021-08-09I called Tracey after sustaining a head injury/concussion six weeks ago. I am so grateful for her experience and skill in CranioSacral Therapy and the supporting modalities she uses. My head injury is healing very well, and I now have no pain or symptoms. I highly recommend Tracey and her services.Trustindex verifies that the original source of the review is Google.Jillian Withers2021-05-03I am retired and have been in Tracey's class, twice a week, for 6 months. Tracey kept an eye on me, even on zoom, to make sure I was doing things correctly. The sessions were different every time and Tracey makes them fun, and educational. I highly recommend her!Trustindex verifies that the original source of the review is Google.Stacey Beausoleil2021-02-18I have had many sessions with Tracey of True Touch Therapy including a Mini Retreat with 2 friends and have always found Tracey and her studio to be very warm and caring with the utmost respect and professionalism. I have recommended her treatments to may friends and family. A great addition to our holistic healing.Trustindex verifies that the original source of the review is Google.Mary JAVORIC2021-02-17I have been attending Tracey's yoga classes for over one year now. I immediately started noticing how much better my body started feeling. Tracey's classes are always different, from week to week, even incorporating some elements of Qi Gong and Isometrics. I highly recommend Tracey's classes for those seeking a Hatha yoga class. Aurora Wellness has an awesome yoga studio in a very peaceful, rural setting.Trustindex verifies that the original source of the review is Google.Marina Witte2021-02-13I have enjoyed yoga classes with Tracey for 10+ years. I participated in her day retreat and craniosacral therapy. Both wonderful experiences. In addition to accommodating all levels of yoga, Tracey is welcoming, enthusiastic, kind and supportive. Namaste.