Experience Yoga & Adventure
LADIES DETOX DAY RETREAT
Join Tracey
@
Taste of Freedom Brighton Salt Pond for a day of Self Care & Letting Go
Sunday April 14, 9am to 5:30pm
Receive
- Morning Yoga Practice on the Roof Top
- Guided Meditation
- Coconut Water
- Vegetarian Morning Snack
- Journal/Rest/Relax @ the Pool
- Salt Pond Swim, Float & Shower
- Healthy Lunch @ Taste of Freedom
- Learn to Trust Yourself with Muscle Testing
- 45 Minute Private Holistic Session
- Afternoon Fruit Smoothie
- After Stretch & Guided Meditation
- Fresh Sparkling Spring Water
Bring
- Yoga Mat
- Towel
- Bathing Suit
- Journal/Pen
- Change of Clothes
- Blanket or Throw
Taste of Freedom
- Relax
- Refresh
- Journal
- Swim
- Stretch
- Float
All activities are Optional Some Recipes may Contain Nuts, Please Advice of Allergies & Restrictions